{"id":2975,"date":"2016-12-14T15:57:32","date_gmt":"2016-12-14T14:57:32","guid":{"rendered":"http:\/\/www.avocadobanane.com\/en\/?p=2975"},"modified":"2016-12-15T13:44:28","modified_gmt":"2016-12-15T12:44:28","slug":"keto-cheese-knots","status":"publish","type":"post","link":"https:\/\/www.avocadobanane.com\/en\/keto-cheese-knots\/","title":{"rendered":"Keto Cheese Knots"},"content":{"rendered":"<p>Today I will show you the recipe for keto cheese knots! Hearty and filling, even for people who are\u00a0not on\u00a0a ketogenic or low carb diet. The nice taste of<a href=\"https:\/\/www.facebook.com\/Prosciutto-di-San-Daniele-Grana-Padano-de-1001421069927534\/?fref=ts\">\u00a0Grana Padano and crispiness Prosciutto di San Daniele<\/a>\u00a0that I was sent make the whole thing even better. You can use these keto cheese knots as an alternative to garlic bread or some othe carby sides for Christmas! \u00a0They are awesome with soups, salads, wine and everything you enjoy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2969 size-large\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057-1024x683.jpg\" alt=\"Keto Cheese Knots\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057-1024x683.jpg 1024w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057-300x200.jpg 300w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057-768x512.jpg 768w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057-1080x720.jpg 1080w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7057.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>Ingredients\u00a0for\u00a0the Keto Cheese\u00a0Knots:<\/h3>\n<p>125g Mozzarella (shredded)<br \/>\n50g Grana Padano (grated)<br \/>\n50g melted\u00a0Butter<br \/>\n1 egg<br \/>\n75g\u00a0almond flour<br \/>\n2 teaspoons\u00a0creme de tartar<br \/>\n1 teaspoon proven\u00e7al herbs<br \/>\n5 pieces\u00a0prosciutto di San Daniele<br \/>\nsome\u00a0Grana Padano to sprinkle<br \/>\nsalt<br \/>\nPreheat the oven to 180 \u00b0 C. Mix almond flour, baking powder and salt together in a bowl. In a pan carefully melt the mozzarella and add the grated Grana Padano. Remove from the heat and add egg, melted butter, herbs and almond flour mixture and mix until the mass forms into dough. The consistency of the dough will tend to be super oily but that is ok. Cut the dough into 10 equal pieces. Cut\u00a0the Prosciutto San Daniele in half cut in half \u00a0attach to dough pieces.\u00a0Form a string and carefully tie to a knot. Then put on a baking tray\u00a0laid out with baking paper and sprinkle with some Grana Padano. Bake for about 20 minutes. Eat while still warm.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2971\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088-1024x683.jpg\" alt=\"Florence Stoiber\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088-1024x683.jpg 1024w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088-300x200.jpg 300w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088-768x512.jpg 768w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088-1080x720.jpg 1080w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7088.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>If you have any questions about the ketogenic lifestyle, please don&#8217;t hesitate to leave a comment or send me a message! I will be happy to answer your questions if I can. So far this lifestyle has rewarded me with weight loss, more energy, better sleep and more creativity regarding recipes! I am planning 2 Cheat days though for Christmas and New Years Eve. Let&#8217;s see how I will feel after it! Hope you have a lovely day! Leave some comments and share if you like my posts!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I will show you the recipe for keto cheese knots! Hearty and filling, even for people who are\u00a0not on\u00a0a ketogenic or low carb diet. The nice taste of\u00a0Grana Padano and crispiness Prosciutto di San Daniele\u00a0that I was sent make the whole thing even better. You can use these keto cheese knots as an alternative [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[276,273],"tags":[],"class_list":["post-2975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baked-goods-en","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Cheese Knots - AvocadoBanane Foodblog<\/title>\n<meta name=\"description\" content=\"Today I will show you the recipe for keto cheese knots! 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Hearty and filling, even for people who are not on a ketogenic or low carb diet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.avocadobanane.com\/en\/keto-cheese-knots\/\" \/>\n<meta property=\"og:site_name\" content=\"AvocadoBanane Foodblog\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-14T14:57:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-15T12:44:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2016\/12\/Florence_Stoiber-7070.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1656\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Florence Stoiber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Florence Stoiber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/\"},\"author\":{\"name\":\"Florence Stoiber\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/#\\\/schema\\\/person\\\/0ff4849994075d5294b6b87be418da09\"},\"headline\":\"Keto Cheese Knots\",\"datePublished\":\"2016-12-14T14:57:32+00:00\",\"dateModified\":\"2016-12-15T12:44:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/\"},\"wordCount\":331,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.avocadobanane.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Florence_Stoiber-7070.jpg\",\"articleSection\":[\"Baked Goods\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/\",\"url\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/\",\"name\":\"Keto Cheese Knots - AvocadoBanane Foodblog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/keto-cheese-knots\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.avocadobanane.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Florence_Stoiber-7070.jpg\",\"datePublished\":\"2016-12-14T14:57:32+00:00\",\"dateModified\":\"2016-12-15T12:44:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/#\\\/schema\\\/person\\\/0ff4849994075d5294b6b87be418da09\"},\"description\":\"Today I will show you the recipe for keto cheese knots! 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