{"id":8943,"date":"2020-03-21T19:03:51","date_gmt":"2020-03-21T18:03:51","guid":{"rendered":"http:\/\/www.avocadobanane.com\/?p=8943"},"modified":"2020-03-24T16:15:54","modified_gmt":"2020-03-24T15:15:54","slug":"braised-lamb-with-mashed-potatoes","status":"publish","type":"post","link":"https:\/\/www.avocadobanane.com\/en\/braised-lamb-with-mashed-potatoes\/","title":{"rendered":"Braised lamb with mashed potatoes"},"content":{"rendered":"<p>The first few days of isolation are already over and I am definitely ready for some real interactions with friends and family, but unfortunately we all have to wait a little (or a lot) longer. Until then I&#8217;ll just keep on cooking and treating myself with some delicious meals. By the way, this recipe is also perfect for Easter at home. Comfort food to share.<\/p>\n<p>I&#8217;ve cooked this recipe many times before but never had the chance to take photos of it and write it down. The lamb just falls off the bone after a few hours in the oven and is tender and juicy. If you want it to be a little spicy, just add some cayenne pepper or the hot sauce of your choice.<\/p>\n<p>Mashed potatoes, peas or broccoli are excellent side dishes for the lamb. Today I chose peas as my side. If your trusted butcher is not open at the moment, supermarkets are also an alternative to get the meat of your choice. In some supermarkets you can also order meat in advance.<\/p>\n<p>The recipe is for about 4 people (2-3 very hungry people), but you have to pay attention to the size of the meat, sometimes it&#8217;s bigger and sometimes smaller.<\/p>\n<p>Have you already seen my <a href=\"http:\/\/www.avocadobanane.com\/en\/moroccan-inspired-chicken\/\">Moroccan inspired chicken<\/a>?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8935\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-683x1024.jpg 683w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-200x300.jpg 200w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-768x1152.jpg 768w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-1024x1536.jpg 1024w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-1080x1620.jpg 1080w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989.jpg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8930\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-683x1024.jpg 683w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-200x300.jpg 200w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-768x1152.jpg 768w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-1024x1536.jpg 1024w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893-1080x1620.jpg 1080w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3893.jpg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8947\" class=\"wprm-recipe-container\" data-recipe-id=\"8947\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-classic-clone\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3989-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">3.58<\/span> von <span class=\"wprm-recipe-rating-count\">7<\/span> Bewertungen<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Braised lamb with mashed potatoes<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tender braised lamb with creamy mashed potatoes<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">lamb<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8947 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8947\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">portions<\/span><\/span><\/div>\n\n\n\n\n<div style=\"margin-top:20px;\">\n<happy-cart-button recipe-id='avocado-banane-8943' servings='4'><\/happy-cart-button>\n<\/div>\n<div id=\"recipe-8947-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8947-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8947\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lamb shanks<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">clarified butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and roughly chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved and cut into slivers<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red wine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beef stock<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato passata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sprigs rosemary<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bay leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">4-5 pieces (whole)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the mash:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pepper<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-8947-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8947-instructions-container wprm-block-text-normal\" data-recipe=\"8947\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8947-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 180\u00b0C <strong>top\u00a0and\u00a0bottom heating. <\/strong><\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove tendons from lamb and pat dry. Heat clarified butter in a casserole (cast iron or emaille) and sear the lamb from all sides. Remove from the pot and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saut\u00e9 the onion in the same pot. After about 3 minutes add carrots and garlic. <\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put the lamb back in dust with flour. Add salt and pepper and continue to fry for about 5 minutes so that the flour slightly browns. <\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Deglaze with red wine. Now mix in beef stock, tomato passata, tomato paste and brown sugar.<\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add herbs and whole tomatoes. Bring to a boil.<\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cover and place on the lower rack in the oven. Roast for about 2 hours.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Mashed potatoes<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8947-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Peel and quarter the potatoes. Bring water to a boil  and cook potatoes until ready.<\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mash them with a potato masher and add butter. Season with nutmeg, salt and pepper.<\/span><\/div><\/li><li id=\"wprm-recipe-8947-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gradually mix in the milk. If you want it to be a bit firmer, use less milk. Alternatively, cr\u00e8me fra\u00eeche can also be used.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9020\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-1-683x1024.jpg\" alt=\"\" width=\"435\" height=\"653\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-1-683x1024.jpg 683w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-1-200x300.jpg 200w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-1.jpg 735w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-9021\" src=\"http:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-4-683x1024.jpg\" alt=\"\" width=\"435\" height=\"652\" srcset=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-4-683x1024.jpg 683w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-4-200x300.jpg 200w, https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Wales-Copy-2-4.jpg 735w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first few days of isolation are already over and I am definitely ready for some real interactions with friends and family, but unfortunately we all have to wait a little (or a lot) longer. Until then I&#8217;ll just keep on cooking and treating myself with some delicious meals. By the way, this recipe is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[273,272],"tags":[],"class_list":["post-8943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Braised lamb with mashed potatoes - AvocadoBanane Foodblog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.avocadobanane.com\/en\/braised-lamb-with-mashed-potatoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Braised lamb with mashed potatoes - AvocadoBanane Foodblog\" \/>\n<meta property=\"og:description\" content=\"The first few days of isolation are already over and I am definitely ready for some real interactions with friends and family, but unfortunately we all have to wait a little (or a lot) longer. Until then I&#8217;ll just keep on cooking and treating myself with some delicious meals. By the way, this recipe is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.avocadobanane.com\/en\/braised-lamb-with-mashed-potatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"AvocadoBanane Foodblog\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-21T18:03:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-24T15:15:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.avocadobanane.com\/wp-content\/uploads\/2020\/03\/Florence_Stoiber_3949.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Florence Stoiber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Florence Stoiber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/\"},\"author\":{\"name\":\"Florence Stoiber\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/#\\\/schema\\\/person\\\/0ff4849994075d5294b6b87be418da09\"},\"headline\":\"Braised lamb with mashed potatoes\",\"datePublished\":\"2020-03-21T18:03:51+00:00\",\"dateModified\":\"2020-03-24T15:15:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/\"},\"wordCount\":474,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.avocadobanane.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Florence_Stoiber_3949.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/\",\"url\":\"https:\\\/\\\/www.avocadobanane.com\\\/en\\\/braised-lamb-with-mashed-potatoes\\\/\",\"name\":\"Braised lamb with mashed potatoes - 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