Go Back
Print Pin
No ratings yet

The very best Kale Salad

Ingredients

  • 4 stems kale washed
  • 1/2 apple
  • 1/2 avocado
  • 6 cherry tomatoes
  • 2 tbsp pine nuts
  • 3 tbsp red cabbage finely chopped
  • 3 tbsp cranberries dried
  • 50 g feta cheese

Dressing

  • 2 tbsp olive oil
  • 2-3 tbsp balsamic vinegar up to taste
  • 1 tsp honey
  • 1 tbsp Dijon mustard
  • 1/4 onion very finely chopped
  • salt and pepper

Instructions

  • Remove the coarse strands from the kale and pluck the leaves into bite-sized pieces. Then massage the kale well for about 3 minutes.
  • Cut apple into thin slices
  • Remove the avocado pit and use a spoon to remove the avocado from its shell, then cut into small cubes.
  • Cut cherry tomatoes and roast the pine nuts in a pan without oil.
  • For the dressing, mix all the ingredients in a bowl or shaker and mix until there are no pieces of mustard left.
  • Mix all ingredients (except the pine nuts) for the salad in a bowl and marinate with the dressing. Garnish with pine nuts.